Here is your personalized meal plan!
Meal plan
ID: XTbCztlvnzByhig
By guest
Generated on 2025-06-23 05:40:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 96.0 gEnergy:
359.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Spiced Vegan Pancakes
1 serving = 57.0 gEnergy:
97.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!