Here is your personalized meal plan!
Meal plan
ID: bXDX1D-j6X5bdic
By guest
Generated on 2026-07-15 00:17:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 78.0 gEnergy:
318.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
62.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 63.0 gEnergy:
280.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
51.0 g
Let's cook it!