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Meal plan


ID: 8bMbj6AvgzKiyKs
By guest
Generated on 2025-04-21 22:04:25

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Penuche Fudge
1 serving = 71.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 50.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Basic Granola Recipe
1 serving = 61.0 g
Energy: 255.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 13.0 g

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