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Meal plan

Regenerate
ID: 6oAlHkeU4EjpC0w
By guest
Generated on 2025-03-18 18:36:17

Total kcalories

116.0% (2149.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Gingerbread Straws
1 serving = 76.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 97.0 g
Energy: 376.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 83.0 g
Let's cook it!