Here is your personalized meal plan!
Meal plan
ID: 3neCVMrwaIGxGws
By guest
Generated on 2026-04-23 12:33:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brownie Frosting
1 serving = 66.0 gEnergy:
264.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Buttermilk Chocolate Cookies
1 serving = 61.0 gEnergy:
160.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
4.0 g
Let's cook it!