Here is your personalized meal plan!
Meal plan
ID: 68dqILbtCVs2QCE
By guest
Generated on 2025-09-02 14:46:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Grape Almond Salad
1 serving = 61.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
30.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Grilled Asian Salmon
1 serving = 78.0 gEnergy:
123.0 kcal
Protein:
14.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!