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Meal plan


ID: BKVddTmEek5k6jE
By guest
Generated on 2025-06-09 02:12:14

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
RaSpBeRrY FiZzLeR
1 serving = 65.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Dark Chocolate Frosting
1 serving = 78.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 51.0 g

Let's cook it!