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Meal plan

ID: GeFxBycG-yExsDo

By guest

Generated on 2026-08-18 18:41:52

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Taco Bites Recipe

1 serving = 83.0 g

Energy: 104.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Quick Macaroons

1 serving = 75.0 g

Energy: 255.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 40.0 g

Let's cook it!