Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: OE2nKpP66UGCTQ8
By guest
Generated on 2025-04-22 10:35:54

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Stuffed Salmon Fillet
1 serving = 93.0 g
Energy: 102.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 72.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 53.0 g
Let's cook it!