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Meal plan


ID: buY490dUTAI8RqU
By guest
Generated on 2025-03-30 23:06:38

Total kcalories

116.0% (2149.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Banana Split
1 serving = 100.0 g
Energy: 246.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 31.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 95.0 g
Energy: 419.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 76.0 g

Let's cook it!