Here is your personalized meal plan!
Meal plan
ID: mFXGkygpgshgpyI
By guest
Generated on 2025-07-27 05:20:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 56.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey Oatmeal Muffins
1 serving = 66.0 gEnergy:
121.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!