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Meal plan


ID: c7jvjCKD8VZcaeM
By guest
Generated on 2026-05-11 02:27:41

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Strawberry Overnight Oats
1 serving = 93.0 g
Energy: 95.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Tropical Rice Pudding
1 serving = 82.0 g
Energy: 265.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 15.0 g

Let's cook it!