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Meal plan

Regenerate
ID: Z4jdHdgJQbDjFxk
By guest
Generated on 2025-03-17 14:59:21

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Real Crazy Cake
1 serving = 61.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 99.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!