Here is your personalized meal plan!
Meal plan
ID: Z4jdHdgJQbDjFxk
By guest
Generated on 2025-03-17 14:59:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Real Crazy Cake
1 serving = 61.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 99.0 gEnergy:
240.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!