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Meal plan

Regenerate
ID: 2SsAv0L0jmIeR30
By guest
Generated on 2025-11-10 18:28:23

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 89.0 g
Energy: 165.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 96.0 g
Energy: 125.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!