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Meal plan

ID: z8jqLDbz_aD3ylg

By guest

Generated on 2025-03-18 16:20:04

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Jersey Peach Cobbler

1 serving = 100.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Meringue Mushrooms

1 serving = 100.0 g

Energy: 309.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 59.0 g

Let's cook it!