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Meal plan

Regenerate
ID: FZ3XdzTJFKq70v8
By guest
Generated on 2025-04-19 20:25:03

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 67.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 88.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 33.0 g
Let's cook it!