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Meal plan


ID: I0ZlMbb-fseGd_M
By guest
Generated on 2025-03-28 15:10:42

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cereal Chocolate Roll
1 serving = 73.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Baked Yogourt
1 serving = 91.0 g
Energy: 146.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 21.0 g

Let's cook it!