Here is your personalized meal plan!
Meal plan
ID: ziBs0fi2uzK_xUI
By guest
Generated on 2025-08-27 01:12:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond Chicken
1 serving = 81.0 gEnergy:
188.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Healthier Cinnamon Rolls
1 serving = 55.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
24.0 g
Let's cook it!