Here is your personalized meal plan!
Meal plan
ID: lgyghXWkSpYn-Hs
By guest
Generated on 2025-05-09 11:29:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Amaretto Freeze Recipe
1 serving = 93.0 gEnergy:
195.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 92.0 gEnergy:
189.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
29.0 g
Let's cook it!