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Meal plan

ID: QX3L-u8KAvZKcnU

By guest

Generated on 2025-04-20 04:47:00

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 300.0 kcal

Protein: 12.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 233.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 44.0 g

Let's cook it!