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Meal plan

Regenerate
ID: lc6vaJaH3bIzwm0
By guest
Generated on 2025-08-15 12:35:45

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Hot Chocolate Popsicles
1 serving = 99.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 53.0 g
Let's cook it!