Here is your personalized meal plan!
Meal plan
ID: xeQUWhWQV-qQFwA
By guest
Generated on 2025-04-19 16:05:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 88.0 gEnergy:
150.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Rosemary Scones
1 serving = 78.0 gEnergy:
145.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!