Here is your personalized meal plan!
Meal plan
ID: 67AstbYPaCiDx_w
By guest
Generated on 2025-08-03 12:50:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Peach Fool
1 serving = 80.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
11.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 79.0 gEnergy:
174.0 kcal
Protein:
12.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!