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Meal plan

Regenerate
ID: qWZftGmTvgkqOlQ
By guest
Generated on 2026-01-30 20:10:41

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ice Cream Crunchies
1 serving = 57.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Divvies Chocolate Cupcakes
1 serving = 57.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 34.0 g
Let's cook it!