Here is your personalized meal plan!
Meal plan
ID: eCmcbias0X8Ox3Q
By guest
Generated on 2025-06-14 07:54:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 55.0 gEnergy:
74.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Milk Gravy
1 serving = 92.0 gEnergy:
116.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!