Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: BVSrv1ZRlScJqvE
By guest
Generated on 2025-04-22 02:39:40

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 57.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 31.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Pure Maple Candy
1 serving = 92.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 51.0 g

Let's cook it!