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Meal plan

Regenerate
ID: TftdkGAnoM4bzPE
By guest
Generated on 2025-09-24 00:48:33

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 91.0 g
Energy: 147.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Frosting
1 serving = 89.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 61.0 g
Let's cook it!