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Meal plan

ID: jbNqQF_ObwZ9oyI

By guest

Generated on 2025-03-19 01:14:18

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Potato Cakes

1 serving = 70.0 g

Energy: 131.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Jewels

1 serving = 86.0 g

Energy: 273.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 34.0 g

Let's cook it!