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Meal plan

ID: LC-1TAiyVtdK1UA

By guest

Generated on 2026-07-23 07:59:10

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 96.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 32.0 g

Let's cook it!