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Meal plan


ID: FmuKvvkSVFMycXw
By guest
Generated on 2025-09-13 15:17:05

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Hot Banana Split
1 serving = 96.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Maple Almond Brittle
1 serving = 78.0 g
Energy: 293.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 45.0 g

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