Here is your personalized meal plan!
Meal plan
ID: zBMA7jvROxMaBVE
By guest
Generated on 2025-03-17 03:42:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Breakfast Cookie
1 serving = 94.0 gEnergy:
117.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Brown Sugar Kielbasa
1 serving = 64.0 gEnergy:
180.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!