Here is your personalized meal plan!
Meal plan
ID: BYFMGVCYnndj9D8
By guest
Generated on 2025-08-15 22:36:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Party Potatoes
1 serving = 58.0 gEnergy:
108.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blackberry Crisp
1 serving = 87.0 gEnergy:
204.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!