Here is your personalized meal plan!
Meal plan
ID: i4viJMtIP-lQA4I
By guest
Generated on 2025-09-11 01:37:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 96.0 gEnergy:
279.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Blackberry Crumble Pie
1 serving = 61.0 gEnergy:
178.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!