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Meal plan

Regenerate
ID: -Xbl2UVB3aP2BDs
By guest
Generated on 2025-08-15 00:41:27

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 66.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Heavenly White Cake
1 serving = 70.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 22.0 g
Let's cook it!