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Meal plan

ID: 5EPvr5QVY2Xt-Zs

By guest

Generated on 2025-06-23 16:15:14

Total kcalories

93.0% (1861.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pineapple Rice Cream

1 serving = 58.0 g

Energy: 151.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Yogurt Crunch

1 serving = 72.0 g

Energy: 110.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!