Here is your personalized meal plan!
Meal plan
ID: ZEmhmcj3TDIZtLg
By guest
Generated on 2025-08-25 15:27:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Yogurt Bavarese
1 serving = 95.0 gEnergy:
170.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
13.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Indian Pudding
1 serving = 57.0 gEnergy:
79.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!