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Meal plan

ID: hrY4iAIHwYSa4Nc

By guest

Generated on 2025-03-18 14:50:25

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 77.0 g

Energy: 198.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Coffee Creamer

1 serving = 73.0 g

Energy: 115.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!