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Meal plan

ID: 4hCdL9K6a5wCnuU

By guest

Generated on 2025-09-08 02:40:56

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 296.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 154.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!