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Meal plan

Regenerate
ID: lGIFdsDJUOW7nq4
By guest
Generated on 2025-05-14 21:28:53

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 66.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Double Orange Cupcakes
1 serving = 66.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!