Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lQiKtuUB0_OTVEA

By guest

Generated on 2026-05-07 09:31:34

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 250.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 103.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!