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Meal plan

ID: ztlZe7J3lYC-0rs

By guest

Generated on 2025-06-08 08:38:37

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Date Roll Candy

1 serving = 85.0 g

Energy: 275.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sauteed Bean Curd

1 serving = 98.0 g

Energy: 139.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!