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Meal plan

Regenerate
ID: wwzzwdMyvwph3q8
By guest
Generated on 2025-08-19 07:23:28

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cranberry Orange Rice
1 serving = 78.0 g
Energy: 255.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 75.0 g
Energy: 124.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!