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Meal plan


ID: Y5vrYk_pb-vRMMQ
By guest
Generated on 2025-03-19 14:01:36

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Amaretto Sherbert Recipe
1 serving = 63.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Honey Almond Granola
1 serving = 69.0 g
Energy: 301.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 10.0 g

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