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Meal plan


ID: vkITO8YZzAld7D4
By guest
Generated on 2025-04-22 14:37:16

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Crustless Egg Custard
1 serving = 94.0 g
Energy: 126.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 20.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Choux Pastry
1 serving = 76.0 g
Energy: 215.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!