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Meal plan

Regenerate
ID: fM0CSDGREBL0FlY
By guest
Generated on 2025-05-05 19:49:06

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 88.0 g
Energy: 189.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 100.0 g
Energy: 198.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!