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Meal plan

Regenerate
ID: 8n00SD8QZ3wY0uc
By guest
Generated on 2025-08-03 12:48:10

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 68.0 g
Energy: 272.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 74.0 g
Energy: 163.0 kcal
Protein: 14.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!