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Meal plan

ID: 6PvkWcrgP32rTrQ

By guest

Generated on 2025-04-19 14:19:54

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Coconut Loaf

1 serving = 83.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 100.0 g

Energy: 381.0 kcal

Protein: 39.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!