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Meal plan

ID: Jeqz_JzxVfnJAIE

By guest

Generated on 2025-06-29 03:09:25

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Microwaved Caramel

1 serving = 59.0 g

Energy: 123.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Savory Creamed Corn

1 serving = 93.0 g

Energy: 105.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!