Here is your personalized meal plan!
Meal plan
ID: u9Wqu5h7y4Zf6zY
By guest
Generated on 2025-03-17 20:54:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 77.0 gEnergy:
230.0 kcal
Protein:
16.0 g
Fat: 13.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 63.0 gEnergy:
216.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!