Here is your personalized meal plan!
Meal plan
ID: mueqYkqwxXNoQoM
By guest
Generated on 2025-03-19 03:56:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Muffin Toppings
1 serving = 66.0 gEnergy:
296.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
45.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Honey Wheat Muffins
1 serving = 84.0 gEnergy:
182.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!